易胜博官网

Across the nation and on campus here at 易胜博官网, counselors are reporting increased requests for mental health services.

鈥淵ou can鈥檛 underestimate the courage of these individuals coming forward,鈥� explains Joan Glutting, clinical associate professor of psychology and interim director of the 易胜博官网 Counseling Center.

Glutting and Sean Moundas, the center鈥檚 assistant director of outreach and assessment, describe the trends they鈥檝e seen since the start of the 2016-2017 academic year and the value of having myriad options available to meet students鈥� needs.

Studies show more college students across the country are reporting that they're听struggling with anxiety or depression and even thoughts of suicide, Moundas notes.

The need for a range of programs, they explain, is clear, and providing such options is an important part of what the Counseling Center does. Glutting, who recently spoke with , which is impacting campuses across the state, points out that students may report feeling stressed or anxious and needing support. Those needs are always valid but may not equate to a clinical diagnosis, requiring the Counseling Center to provide different approaches to meet student needs, ranging from individual counseling to peer groups.

Among the services available to students at 易胜博官网 is Stop the Stigma (STS), a student-run organization aimed at providing support to students and increasing awareness and educating the community about mental health and suicide.

For example, STS and LEAD, a new group comprised of students on campus who are also focused on mental health and stigma reduction, collaborated with for a presentation in October, Moundas notes.

STS members explain their goal is also to provide a safe space where students can talk with a group facilitator.

Kirstin Pesaresi '18, the group鈥檚 president, explains, 鈥淪TS is a place where people can come together as a group and feel comfortable talking and sharing their feelings about any situation they have been in during their life that has brought them discomfort or pain emotional and physically.鈥�

鈥淥n campus, STS is extremely important. We are the only university-supported club that is actively combating the stigma surrounding mental health,鈥� says Jordan Leikin '19, an STS student leader. 鈥淭he problem is not the diseases; it is the stigma. Too often people feel like they cannot get help or do not need help. While the club is new and still fairly small, there is still so much potential to reach people at every event we attend or help run.鈥�

鈥淎 mental health awareness student organization such as Stop the Stigma is crucial to have on any college campus,鈥� agrees fellow STS student leader Tyler Thompson.

Thompson points out that all students have battles to fight, whether mental or physical, and STS members work to emphasize that mental health issues are a problem that should be talked about.

鈥淲e are all trained in the Kognito 鈥楽tudents at Risk鈥� program as well, which emphasizes noticing and working/talking with students who may be at risk or are in the midst of a mental-health related battle,鈥� he says.

All 易胜博官网 faculty, staff and students can take the free, online Kognito training through the Counseling Center website.

鈥淭he importance of the group can be found by just analyzing the name,鈥� Thompson says of STS. 鈥淚f we stop the stigma and break the barrier of starting the conversation about mental health, the ability of communicating emotions amongst us students, and others, will become easier to master.鈥�

Each of the student leaders points to personal reasons why being involved in STS is so important to them.

鈥淪TS, for me, is a way to deal with my sister's suicide. No one deserves to feel the pain my sister felt or the pain my family and I felt. Mental illness and suicide changes lives, but a simple conversation can save some heartache or even a life,鈥� explains Leikin.

Pesaresi听explains, 鈥淚 struggle with depression and anxiety. This group is a way for me to make sure that I am doing as much as I can in order to help others who might be in the same situation as I am.

Thompson points to the need students have to be able to communicate about their feelings 鈥渨ithout hesitation or consequence.鈥� At STS, he says, that is exactly what happens.

鈥淎fter losing a close friend to suicide, I decided to actively help the community,鈥� he says, noting the one organization where he could help with the issue of mental health was STS.

As Pesaresi puts it, 鈥淭he most beautiful thing for me is watching my group interact with each other. Even if we get sidetracked during a meeting, I sit back and observe how much laughter and happiness is being spread. Each person in this group makes me feel so proud, and I am honored to be the president of this club filled with strong and loving individuals.鈥�

Thompson sums up the role STS plays on campus: 鈥淲e鈥檙e our own family of friends and fellow students. All of the members look out for one another and actively pursue making everyone feel welcome.鈥�

Learn more about Stop the Stigma and the other resources available on campus via the 易胜博官网 Counseling Center website.